冬季营养菜:肉片豆腐卷 --长沙美食网
精彩食尚  特色菜  石姐调味  吃界动向  好店推荐  休闲食趣  食疗食补  美食趣闻  天下美食  餐饮界  投诉台  餐饮打折  超市速递
./t20071107_757840.htm ../200710/t20071031_754717.htm ../200710/t20071018_748974.htm ../200710/t20071011_745655.htm ../200709/t20070929_741882.htm ../200709/t20070919_737402.htm ../200709/t20070913_735569.htm ../200709/t20070905_730401.htm ../200708/t20070829_725929.htm ../200708/t20070822_721387.htm ../200708/t20070815_718634.htm ../200708/t20070801_710603.htm ../200707/t20070723_704588.htm ../200707/t20070716_700888.htm ../200707/t20070706_697231.htm ../200706/t20070625_690734.htm ../200706/t20070618_687051.htm ../200706/t20070605_680503.htm ../200705/t20070524_674322.htm ../200705/t20070516_670685.htm ../200705/t20070524_674335.htm ../200705/t20070524_674333.htm ../200705/t20070524_674330.htm ../200705/t20070524_674328.htm ../200705/t20070524_674327.htm ../200705/t20070524_674325.htm ../200705/t20070524_674323.htm ../200704/t20070428_665333.htm ../200704/t20070413_658410.htm ../200703/t20070319_647613.htm ../200703/t20070305_640696.htm ../200702/t20070217_635408.htm ../200702/t20070206_630297.htm ../200701/t20070125_623844.htm ../200701/t20070118_620127.htm ../200612/t20061222_577088.htm ../200701/t20070125_624053.htm ../200701/t20070125_624050.htm ../200701/t20070125_624047.htm ../200701/t20070125_624045.htm ../200701/t20070125_624044.htm ../200701/t20070125_624043.htm ../200701/t20070108_610828.htm ../200612/t20061205_543253.htm ../200612/t20061218_562665.htm ../200612/t20061218_562653.htm ../200612/t20061218_562652.htm ../200612/t20061218_562651.htm ../200612/t20061218_562650.htm ../200612/t20061218_562649.htm ../200612/t20061218_562648.htm ../200612/t20061218_562647.htm ../200612/t20061218_562646.htm ../200612/t20061218_562645.htm ../200612/t20061218_562644.htm ../200612/t20061218_562643.htm ../200612/t20061218_562642.htm ../200612/t20061218_562641.htm ../200612/t20061218_562640.htm ../200612/t20061218_562639.htm ../200611/t20061115_536715.htm ../200611/t20061103_531506.htm ../200610/t20061026_528986.htm ../200610/t20061018_526743.htm ../200610/t20061009_523974.htm ../200609/t20060929_522274.htm ../200609/t20060921_519579.htm ../200609/t20060911_516259.htm ../200609/t20060904_514261.htm ../200608/t20060824_511065.htm ../200608/t20060808_505555.htm ../200608/t20060801_503190.htm ../200607/t20060719_498539.htm ../200607/t20060706_494522.htm ../200606/t20060605_481619.htm ../200606/t20060619_487442.htm ../200605/t20060525_477480.htm ../200606/t20060623_489989.htm ../200606/t20060623_489988.htm ../200606/t20060623_489987.htm ../200606/t20060623_489986.htm ../200606/t20060623_489985.htm ../200606/t20060623_489984.htm ../200606/t20060623_489983.htm ../200606/t20060623_489982.htm ../200606/t20060623_489981.htm ../200606/t20060623_489980.htm ../200606/t20060623_489979.htm ../200606/t20060623_489978.htm ../200606/t20060623_489977.htm ../200606/t20060623_489976.htm ../200606/t20060623_489975.htm ../200606/t20060623_489974.htm ../200606/t20060623_489973.htm ../200606/t20060623_489972.htm ../200606/t20060623_489971.htm ../200606/t20060623_489970.htm ../200606/t20060623_489969.htm ../200606/t20060623_489968.htm ../200606/t20060623_489967.htm ../200606/t20060623_489966.htm ../200605/t20060519_475021.htm ../200605/t20060511_471269.htm ../200606/t20060612_484594.htm ../200606/t20060612_484593.htm ../200606/t20060612_484592.htm ../200606/t20060612_484591.htm ../200606/t20060612_484590.htm ../200606/t20060612_484589.htm ../200606/t20060612_484586.htm ../200606/t20060612_484585.htm ../200606/t20060612_484584.htm ../200606/t20060612_484583.htm ../200606/t20060612_484580.htm ../200606/t20060612_484579.htm ../200606/t20060612_484578.htm ../200606/t20060612_484576.htm ../200606/t20060612_484575.htm ../200606/t20060612_484574.htm ../200606/t20060612_484573.htm ../200606/t20060612_484570.htm ../200606/t20060612_484568.htm ../200606/t20060612_484567.htm ../200606/t20060612_484565.htm ../200604/t20060426_464978.htm ../200604/t20060413_459539.htm ../200604/t20060405_456181.htm ../200603/t20060329_453158.htm ../200603/t20060322_450708.htm ../200603/t20060315_448133.htm ../200603/t20060316_448529.htm ../200603/t20060316_448526.htm ../200603/t20060316_448525.htm ../200603/t20060316_448524.htm ../200603/t20060316_448523.htm ../200603/t20060316_448519.htm ../200603/t20060316_448518.htm ../200603/t20060316_448517.htm ../200603/t20060316_448516.htm ../200603/t20060316_448515.htm ../200603/t20060316_448514.htm ../200603/t20060316_448513.htm ../200603/t20060316_448512.htm ../200603/t20060316_448511.htm ../200603/t20060316_448510.htm ../200603/t20060316_448508.htm ../200603/t20060316_448505.htm ../200603/t20060316_448503.htm ../200603/t20060316_448500.htm ../200603/t20060308_445363.htm ../200602/t20060227_441768.htm ../200602/t20060216_437860.htm ../200602/t20060206_434493.htm ../200601/t20060120_431418.htm ../200602/t20060228_442160.htm ../200602/t20060228_442152.htm ../200602/t20060228_442148.htm ../200602/t20060228_442147.htm ../200602/t20060228_442145.htm ../200602/t20060228_442140.htm ../200602/t20060228_442137.htm ../200602/t20060228_442135.htm ../200601/t20060110_427568.htm ../200512/t20051229_423743.htm ../200512/t20051219_419494.htm ../200512/t20051209_415354.htm ../200511/t20051128_410123.htm ../200511/t20051116_405011.htm ../200511/t20051108_401045.htm ../200511/t20051101_398691.htm ../200510/t20051024_395810.htm ../200510/t20051019_393938.htm ../200510/t20051014_391862.htm ../200510/t20051009_389375.htm ../200509/t20050930_387135.htm ../200510/t20051003_388022.htm ../200509/t20050920_383182.htm ../200509/t20050915_381216.htm ../200509/t20050906_377314.htm ../200508/t20050830_374435.htm ../200508/t20050823_371005.htm ../200508/t20050816_367420.htm ../200508/t20050812_365940.htm ../200509/t20050913_380421.htm ../200509/t20050913_380420.htm ../200509/t20050909_379078.htm ../200509/t20050909_379077.htm ../200509/t20050909_379076.htm ../200509/t20050909_379075.htm ../200509/t20050909_379074.htm ../200509/t20050909_379073.htm ../200509/t20050909_379072.htm ../200509/t20050909_379071.htm ../200509/t20050909_379069.htm ../200509/t20050909_379068.htm ../200509/t20050909_379067.htm ../200509/t20050909_379066.htm ../200509/t20050909_379064.htm ../200509/t20050909_379063.htm ../200509/t20050909_379061.htm ../200508/t20050804_362032.htm ../200507/t20050725_357637.htm ../200507/t20050729_359824.htm ../200508/t20050825_372272.htm ../200508/t20050825_372270.htm ../200508/t20050825_372263.htm ../200508/t20050825_372261.htm ../200508/t20050825_372256.htm ../200508/t20050825_372252.htm ../200508/t20050825_372247.htm ../200508/t20050825_372242.htm ../200508/t20050825_372237.htm ../200508/t20050825_372231.htm ../200508/t20050825_372230.htm ../200508/t20050825_372226.htm ../200508/t20050825_372222.htm ../200508/t20050825_372215.htm ../200507/t20050718_354882.htm ../200507/t20050706_350542.htm ../200506/t20050627_346798.htm ../200507/t20050712_352859.htm ../200508/t20050803_361599.htm ../200508/t20050803_361598.htm ../200508/t20050803_361595.htm ../200508/t20050803_361592.htm ../200508/t20050803_361587.htm ../200508/t20050803_361583.htm ../200508/t20050803_361579.htm ../200508/t20050803_361576.htm ../200508/t20050803_361570.htm ../200506/t20050629_347843.htm ../200506/t20050629_347840.htm ../200506/t20050629_347837.htm ../200506/t20050629_347831.htm ../200506/t20050629_347828.htm ../200506/t20050629_347825.htm ../200506/t20050629_347821.htm ../200506/t20050629_347817.htm ../200506/t20050629_347816.htm ../200506/t20050629_347815.htm ../200506/t20050629_347814.htm ../200506/t20050629_347813.htm ../200506/t20050629_347810.htm ../200506/t20050629_347800.htm ../200506/t20050629_347797.htm ../200506/t20050629_347793.htm ../200506/t20050629_347789.htm ../200506/t20050629_347786.htm ../200506/t20050621_344484.htm ../200506/t20050615_341559.htm ../200506/t20050609_339145.htm ../200506/t20050601_335946.htm ../200505/t20050526_333317.htm ../200505/t20050523_331881.htm ../200505/t20050517_329526.htm ../200505/t20050509_326316.htm ../200504/t20050427_323054.htm ../200504/t20050420_320188.htm ../200504/t20050415_317895.htm ../200504/t20050407_315273.htm ../200503/t20050330_312119.htm ../200504/t20050404_314077.htm ../200503/t20050317_307315.htm ../200503/t20050322_309371.htm ../200504/t20050415_317794.htm ../200504/t20050415_317775.htm ../200504/t20050415_317762.htm ../200504/t20050415_317757.htm ../200504/t20050415_317750.htm ../200504/t20050415_317738.htm ../200504/t20050415_317732.htm ../200504/t20050415_317726.htm ../200504/t20050415_317717.htm ../200504/t20050415_317711.htm ../200504/t20050415_317710.htm ../200504/t20050415_317709.htm ../200504/t20050415_317708.htm ../200504/t20050414_317683.htm ../200504/t20050414_317680.htm ../200503/t20050311_306081.htm ../200503/t20050307_304011.htm ../200502/t20050228_302047.htm ../200502/t20050221_298989.htm ../200502/t20050216_297294.htm ../200503/t20050331_312785.htm ../200503/t20050331_312783.htm ../200503/t20050331_312743.htm ../200503/t20050331_312740.htm ../200503/t20050331_312735.htm ../200503/t20050331_312717.htm ../200503/t20050331_312716.htm ../200503/t20050331_312709.htm ../200503/t20050331_312701.htm ../200503/t20050331_312694.htm ../200503/t20050331_312685.htm ../200503/t20050331_312669.htm ../200502/t20050201_293843.htm ../200501/t20050124_290872.htm ../200501/t20050119_289377.htm ../200501/t20050107_284966.htm test
当前位置:星辰在线 > 长沙美食网 > 特色菜
冬季营养菜:肉片豆腐卷
http://eat.csonline.com.cn  2007年11月15日15时47分   星辰美食网

 

  秋冬时节,对于很多人来说,是吃火锅的季节。尤其是亲朋好友围坐在一起时,那种其乐融融的温馨感和满足感,的确可以让人忘记屋外的寒冷。吃火锅,自然离不开薄薄的羊肉片,如果火锅吃到最后,还剩下一些肉片的话,那么,下一顿饭的餐桌上,你就可以摆上一盘用这些剩肉片做的好吃又营养的“肉片豆腐卷”了。


  “肉片豆腐卷”的做法和所需要的材料都非常简单,共分为以下几个步骤:

  1.把一块豆腐切成几毫米厚的薄片———豆腐片的长度跟涮肉片的宽度一致,宽度大概跟一片口香糖差不多。

  2.把一片涮肉用的羊肉片平铺在案板上,把豆腐片放在肉片的一端,然后,用肉片卷起豆腐,卷成一个豆腐卷。因为豆腐片的长度跟肉片的宽度一致,所以可以很整齐地卷起来。用同样的方法,一个一个地做好所有的豆腐卷。

  3.把所有卷好的豆腐卷都摆到一个浅盘子上,在上面浇上用生抽酱油、料酒、少许淀粉和少许白糖调好的汁,腌10—15分钟。汁不必调太多,可以在腌的时候翻一下面,让豆腐卷的两面都能沾上汁。

  4.煎锅里热少许油,把腌好的豆腐卷摆进去,小火慢慢煎至豆腐卷的两面都变成漂亮的金黄色,盛出摆盘即可。

  如果有人吃不惯羊肉,嫌它的膻味太重,也可以将肉片换成牛肉或猪肉,我都尝试过,它们和豆腐的味道也很相配。如果家里有客人,这道好吃又好看的“肉片豆腐卷”更是个不错的选择。

上一条:·
(稿源:综合)
下一条:·
(作者:)
(编辑:石杭)
未经授权禁止复制
推荐】 【字体:  】【打印】 【关闭
·秋冬口唇干裂吃啥好
·冬季饮食五原则
·美味摆平冷天“面子”问题
·出游装备攻略:拣件靓装去冬游
·初冬几种润肺食品
·抗击寒冷的冬季“暖身餐”
·冬季如何保养爱车 "怕冷"柴油车咋过冬
·立冬多吃温热益补的食物
·立冬时节的最佳食谱
·冬季别把“冷食”拒之口外
到哪吃:
吃什么:
 
关键字:
  
 
立冬时节的最佳食谱
 
    立冬是十分重要的节气,又是人们进补的最佳时期。中医认为:“寒为阴邪,常伤阳气”人体阳气好比天上的太阳,赐予自然界光明...>>详细内容
 
 
吃100送100 小肥羊长...
双特价海鲜任选2款 ...
大厅全场6.8折 新长...
吃饭送特色菜 旺庭私...
 
 
11月16月-11月26日...
10月27月-11月5日精...
9月18月-9月26日精...
8月24月-9月5日精彩...
 
·喝粥要跟着季节走
·谁知道海鲜花甲怎么炒
·长沙哪里有正宗的川菜?
·慈姑是什么,长沙有卖吗?
·版主的公告
·吃在河西(河西美食地图)
    如果您在餐饮和食品方面遇到了问题,请在这里咨询和投诉,我们将尽快帮您解决。