六套西餐的健康搭配--长沙美食网

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六套西餐的健康搭配

http://eat.csonline.com.cn 2007年12月12日15时47分星辰美食网

　　套餐一、适合口味偏重的你：

　　凯萨沙拉+奶油玉米汤+法式凤梨火腿三明治

　　理由：凯萨沙拉与奶油玉米汤皆属口味浓重的西餐，而凤梨火腿三明治也可以满足你“解谗”的需要。

　　套餐二、适合口味清淡的你：

　　时蔬沙拉+西班牙番茄冷汤+煎火腿起司三明治

　　理由：时蔬与番茄冷汤味道鲜而酸，即可开胃又能解暑。

　　套餐三、适合想减肥的你：

　　鸡肉沙拉+胡萝卜橘子汤+培根生菜番茄三明治

　　理由：无论是沙拉、汤还是主餐都以青菜为主，而鸡肉与生菜、番茄更有良好的瘦身功效。

　　套餐四、适合爱漂亮的你：

　　什锦水果沙拉+洋葱汤+总汇三明治

　　理由：各种水果中的维他命同时作用于你的皮肤上，当然会有美容效果。

　　套餐五、适合体力透支的你：

　　海鲜沙拉+青葱洋芋汤+花生酱培根三明治

　　理由：海鲜洋芋均可适当缓解你的精神及体力上的重量压力。

　　套餐六、适合用脑过度的你：

　　胡萝卜干果沙拉+鲔鱼

　　理由：他们匀有很好的补充脑力与提高视力的作用，可以很好的缓解脑力及双眼的疲劳。

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