脂肪含量高的食品有助于受孕--长沙美食网

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脂肪含量高的食品有助于受孕

http://eat.csonline.com.cn 2007年04月12日16时40分星辰美食网

　　要想生宝宝常吃冰激凌

　　英国牛津大学出版社2月28日出版的医学刊物《人类生殖》上一篇论文指出，美国哈佛大学研究人员调查发现，经常食用冰激凌等脂肪含量较高的食品可能有助于妇女受孕。

　　调查组织者之一、哈佛大学公共卫生学院研究人员沙瓦罗说，调查报告基于1991年至1999年间对美国18555名年龄介于24岁至42岁有意受孕妇女的追踪调查。结果显示，每天坚持低脂饮食的妇女因出现排卵障碍导致不孕的几率会比常人高85%。相反，每天习惯吃些诸如冰激凌、黄油、奶昔等高脂肪含量食品的妇女因排卵障碍发生不孕的几率则要低得多。研究人员分析，脂肪可能能够帮助人体吸收某种脂溶性物质，而这种物质具有促进卵巢功能的作用。

　　沙瓦罗建议有意受孕妇女每天食用少量高脂食品，但摄入的饱和脂肪量应严格控制，还要保证每日摄入总热量不因食用高脂食品而增加。

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