防晒食疗让肌肤更美丽--长沙美食网

精彩食尚特色菜石姐调味吃界动向好店推荐休闲食趣食疗食补美食趣闻天下美食餐饮界投诉台餐饮打折超市速递

http://eat.changsha.cn/slsb/200605/t20060523_476366.htm http://eat.changsha.cn/slsb/200605/t20060523_476365.htm http://eat.changsha.cn/slsb/200605/t20060523_476364.htm http://eat.changsha.cn/slsb/200605/t20060523_476354.htm http://eat.changsha.cn/slsb/200605/t20060523_476213.htm http://eat.changsha.cn/slsb/200605/t20060523_476207.htm http://eat.changsha.cn/slsb/200605/t20060523_476198.htm http://eat.changsha.cn/slsb/200605/t20060523_476189.htm http://eat.changsha.cn/slsb/200605/t20060523_476176.htm http://eat.changsha.cn/slsb/200605/t20060522_475708.htm http://eat.changsha.cn/slsb/200605/t20060522_475707.htm http://eat.changsha.cn/slsb/200605/t20060522_475706.htm http://eat.changsha.cn/slsb/200605/t20060522_475699.htm http://eat.changsha.cn/slsb/200605/t20060522_475631.htm http://eat.changsha.cn/slsb/200605/t20060519_474928.htm http://eat.changsha.cn/slsb/200605/t20060519_474925.htm http://eat.changsha.cn/slsb/200605/t20060519_474915.htm http://eat.changsha.cn/slsb/200605/t20060519_474910.htm http://eat.changsha.cn/slsb/200605/t20060519_474908.htm http://eat.changsha.cn/slsb/200605/t20060518_474282.htm http://eat.changsha.cn/slsb/200605/t20060518_474275.htm http://eat.changsha.cn/slsb/200605/t20060518_474268.htm http://eat.changsha.cn/slsb/200605/t20060518_474228.htm http://eat.changsha.cn/slsb/200605/t20060518_474218.htm http://eat.changsha.cn/slsb/200605/t20060517_473826.htm http://eat.changsha.cn/slsb/200605/t20060517_473822.htm http://eat.changsha.cn/slsb/200605/t20060517_473818.htm http://eat.changsha.cn/slsb/200605/t20060517_473812.htm http://eat.changsha.cn/slsb/200605/t20060517_473799.htm http://eat.changsha.cn/slsb/200605/t20060516_473188.htm http://eat.changsha.cn/slsb/200605/t20060516_473187.htm http://eat.changsha.cn/slsb/200605/t20060516_473179.htm http://eat.changsha.cn/slsb/200605/t20060516_473176.htm http://eat.changsha.cn/slsb/200605/t20060516_473174.htm http://eat.changsha.cn/slsb/200605/t20060515_472670.htm http://eat.changsha.cn/slsb/200605/t20060515_472668.htm http://eat.changsha.cn/slsb/200605/t20060515_472664.htm http://eat.changsha.cn/slsb/200605/t20060515_472657.htm http://eat.changsha.cn/slsb/200605/t20060515_472644.htm http://eat.changsha.cn/slsb/200605/t20060512_471663.htm http://eat.changsha.cn/slsb/200605/t20060512_471643.htm http://eat.changsha.cn/slsb/200605/t20060512_471630.htm http://eat.changsha.cn/slsb/200605/t20060512_471623.htm http://eat.changsha.cn/slsb/200605/t20060512_471611.htm http://eat.changsha.cn/slsb/200605/t20060511_471016.htm http://eat.changsha.cn/slsb/200605/t20060511_471009.htm http://eat.changsha.cn/slsb/200605/t20060511_471007.htm http://eat.changsha.cn/slsb/200605/t20060511_470999.htm http://eat.changsha.cn/slsb/200605/t20060511_470996.htm http://eat.changsha.cn/slsb/200605/t20060510_470441.htm http://eat.changsha.cn/slsb/200605/t20060510_470436.htm http://eat.changsha.cn/slsb/200605/t20060510_470434.htm http://eat.changsha.cn/slsb/200605/t20060510_470424.htm http://eat.changsha.cn/slsb/200605/t20060510_470419.htm http://eat.changsha.cn/slsb/200605/t20060509_469775.htm http://eat.changsha.cn/slsb/200605/t20060509_469768.htm http://eat.changsha.cn/slsb/200605/t20060509_469762.htm http://eat.changsha.cn/slsb/200605/t20060509_469727.htm http://eat.changsha.cn/slsb/200605/t20060509_469724.htm http://eat.changsha.cn/slsb/200605/t20060508_469168.htm http://eat.changsha.cn/slsb/200605/t20060508_469156.htm http://eat.changsha.cn/slsb/200605/t20060508_469151.htm http://eat.changsha.cn/slsb/200605/t20060508_469143.htm http://eat.changsha.cn/slsb/200605/t20060508_469128.htm http://eat.changsha.cn/slsb/200605/t20060507_468859.htm http://eat.changsha.cn/slsb/200604/t20060430_467208.htm http://eat.changsha.cn/slsb/200604/t20060430_467203.htm http://eat.changsha.cn/slsb/200604/t20060430_467201.htm http://eat.changsha.cn/slsb/200604/t20060430_467200.htm http://eat.changsha.cn/slsb/200604/t20060430_467198.htm http://eat.changsha.cn/slsb/200604/t20060430_467193.htm http://eat.changsha.cn/slsb/200604/t20060430_467192.htm http://eat.changsha.cn/slsb/200604/t20060430_467190.htm http://eat.changsha.cn/slsb/200604/t20060430_467188.htm http://eat.changsha.cn/slsb/200604/t20060430_467185.htm http://eat.changsha.cn/slsb/200604/t20060430_467054.htm http://eat.changsha.cn/slsb/200604/t20060430_467038.htm http://eat.changsha.cn/slsb/200604/t20060430_467031.htm http://eat.changsha.cn/slsb/200604/t20060430_467025.htm http://eat.changsha.cn/slsb/200604/t20060430_467020.htm http://eat.changsha.cn/slsb/200604/t20060429_466591.htm http://eat.changsha.cn/slsb/200604/t20060429_466586.htm http://eat.changsha.cn/slsb/200604/t20060429_466583.htm http://eat.changsha.cn/slsb/200604/t20060429_466578.htm http://eat.changsha.cn/slsb/200604/t20060429_466534.htm http://eat.changsha.cn/slsb/200604/t20060428_466116.htm http://eat.changsha.cn/slsb/200604/t20060428_466114.htm http://eat.changsha.cn/slsb/200604/t20060428_466111.htm http://eat.changsha.cn/slsb/200604/t20060428_466110.htm http://eat.changsha.cn/slsb/200604/t20060428_466099.htm http://eat.changsha.cn/slsb/200604/t20060428_466098.htm http://eat.changsha.cn/slsb/200604/t20060428_466082.htm http://eat.changsha.cn/slsb/200604/t20060428_466078.htm http://eat.changsha.cn/slsb/200604/t20060428_466065.htm http://eat.changsha.cn/slsb/200604/t20060428_466051.htm http://eat.changsha.cn/slsb/200604/t20060428_466039.htm http://eat.changsha.cn/slsb/200604/t20060428_466029.htm http://eat.changsha.cn/slsb/200604/t20060428_466015.htm http://eat.changsha.cn/slsb/200604/t20060428_466005.htm http://eat.changsha.cn/slsb/200604/t20060428_465922.htm http://eat.changsha.cn/slsb/200604/t20060428_465913.htm http://eat.changsha.cn/slsb/200604/t20060428_465897.htm http://eat.changsha.cn/slsb/200604/t20060428_465882.htm http://eat.changsha.cn/slsb/200604/t20060428_465821.htm http://eat.changsha.cn/slsb/200604/t20060427_465741.htm http://eat.changsha.cn/slsb/200604/t20060427_465737.htm http://eat.changsha.cn/slsb/200604/t20060427_465694.htm http://eat.changsha.cn/slsb/200604/t20060427_465466.htm http://eat.changsha.cn/slsb/200604/t20060427_465458.htm http://eat.changsha.cn/slsb/200604/t20060427_465435.htm http://eat.changsha.cn/slsb/200604/t20060427_465422.htm http://eat.changsha.cn/slsb/200604/t20060427_465416.htm http://eat.changsha.cn/slsb/200604/t20060426_464769.htm http://eat.changsha.cn/slsb/200604/t20060426_464753.htm http://eat.changsha.cn/slsb/200604/t20060426_464739.htm http://eat.changsha.cn/slsb/200604/t20060426_464728.htm http://eat.changsha.cn/slsb/200604/t20060426_464714.htm http://eat.changsha.cn/slsb/200604/t20060425_464235.htm http://eat.changsha.cn/slsb/200604/t20060425_464216.htm http://eat.changsha.cn/slsb/200604/t20060425_464207.htm http://eat.changsha.cn/slsb/200604/t20060425_464193.htm http://eat.changsha.cn/slsb/200604/t20060425_464184.htm http://eat.changsha.cn/slsb/200604/t20060424_463599.htm http://eat.changsha.cn/slsb/200604/t20060424_463594.htm http://eat.changsha.cn/slsb/200604/t20060424_463588.htm http://eat.changsha.cn/slsb/200604/t20060424_463460.htm http://eat.changsha.cn/slsb/200604/t20060424_463445.htm http://eat.changsha.cn/slsb/200604/t20060421_462705.htm http://eat.changsha.cn/slsb/200604/t20060421_462697.htm http://eat.changsha.cn/slsb/200604/t20060421_462687.htm http://eat.changsha.cn/slsb/200604/t20060421_462608.htm http://eat.changsha.cn/slsb/200604/t20060421_462588.htm http://eat.changsha.cn/slsb/200604/t20060420_462243.htm http://eat.changsha.cn/slsb/200604/t20060420_462222.htm http://eat.changsha.cn/slsb/200604/t20060420_462220.htm http://eat.changsha.cn/slsb/200604/t20060420_462218.htm http://eat.changsha.cn/slsb/200604/t20060420_462214.htm http://eat.changsha.cn/slsb/200604/t20060419_461773.htm http://eat.changsha.cn/slsb/200604/t20060419_461758.htm http://eat.changsha.cn/slsb/200604/t20060419_461742.htm http://eat.changsha.cn/slsb/200604/t20060419_461737.htm http://eat.changsha.cn/slsb/200604/t20060419_461722.htm http://eat.changsha.cn/slsb/200604/t20060418_461065.htm http://eat.changsha.cn/slsb/200604/t20060418_461060.htm http://eat.changsha.cn/slsb/200604/t20060418_461053.htm http://eat.changsha.cn/slsb/200604/t20060418_461042.htm http://eat.changsha.cn/slsb/200604/t20060418_461028.htm http://eat.changsha.cn/slsb/200604/t20060417_460623.htm http://eat.changsha.cn/slsb/200604/t20060417_460608.htm http://eat.changsha.cn/slsb/200604/t20060417_460601.htm http://eat.changsha.cn/slsb/200604/t20060417_460594.htm http://eat.changsha.cn/slsb/200604/t20060417_460577.htm http://eat.changsha.cn/slsb/200604/t20060414_459811.htm http://eat.changsha.cn/slsb/200604/t20060414_459803.htm http://eat.changsha.cn/slsb/200604/t20060414_459784.htm http://eat.changsha.cn/slsb/200604/t20060414_459776.htm http://eat.changsha.cn/slsb/200604/t20060414_459756.htm http://eat.changsha.cn/slsb/200604/t20060413_459362.htm http://eat.changsha.cn/slsb/200604/t20060413_459358.htm http://eat.changsha.cn/slsb/200604/t20060413_459345.htm http://eat.changsha.cn/slsb/200604/t20060413_459331.htm http://eat.changsha.cn/slsb/200604/t20060413_459329.htm http://eat.changsha.cn/slsb/200604/t20060412_458899.htm http://eat.changsha.cn/slsb/200604/t20060412_458887.htm http://eat.changsha.cn/slsb/200604/t20060412_458881.htm http://eat.changsha.cn/slsb/200604/t20060412_458878.htm http://eat.changsha.cn/slsb/200604/t20060412_458875.htm http://eat.changsha.cn/slsb/200604/t20060411_458466.htm http://eat.changsha.cn/slsb/200604/t20060411_458457.htm http://eat.changsha.cn/slsb/200604/t20060411_458450.htm http://eat.changsha.cn/slsb/200604/t20060411_458441.htm http://eat.changsha.cn/slsb/200604/t20060411_458272.htm http://eat.changsha.cn/slsb/200604/t20060410_457724.htm http://eat.changsha.cn/slsb/200604/t20060410_457707.htm http://eat.changsha.cn/slsb/200604/t20060410_457696.htm http://eat.changsha.cn/slsb/200604/t20060410_457681.htm http://eat.changsha.cn/slsb/200604/t20060410_457666.htm http://eat.changsha.cn/slsb/200604/t20060407_457094.htm http://eat.changsha.cn/slsb/200604/t20060407_457091.htm http://eat.changsha.cn/slsb/200604/t20060407_457090.htm http://eat.changsha.cn/slsb/200604/t20060407_457085.htm http://eat.changsha.cn/slsb/200604/t20060407_457083.htm http://eat.changsha.cn/slsb/200604/t20060407_456925.htm http://eat.changsha.cn/slsb/200604/t20060406_456693.htm http://eat.changsha.cn/slsb/200604/t20060406_456689.htm http://eat.changsha.cn/slsb/200604/t20060406_456690.htm http://eat.changsha.cn/slsb/200604/t20060407_456962.htm http://eat.changsha.cn/slsb/200604/t20060407_456951.htm http://eat.changsha.cn/slsb/200604/t20060407_456943.htm http://eat.changsha.cn/slsb/200604/t20060407_456939.htm http://eat.changsha.cn/slsb/200604/t20060406_456688.htm http://eat.changsha.cn/slsb/200604/t20060406_456687.htm http://eat.changsha.cn/slsb/200604/t20060405_456043.htm http://eat.changsha.cn/slsb/200604/t20060405_456039.htm http://eat.changsha.cn/slsb/200604/t20060405_456038.htm http://eat.changsha.cn/slsb/200604/t20060405_456031.htm http://eat.changsha.cn/slsb/200604/t20060405_456018.htm http://eat.changsha.cn/slsb/200604/t20060404_455480.htm http://eat.changsha.cn/slsb/200604/t20060404_455474.htm http://eat.changsha.cn/slsb/200604/t20060404_455472.htm http://eat.changsha.cn/slsb/200604/t20060404_455459.htm http://eat.changsha.cn/slsb/200604/t20060404_455457.htm http://eat.changsha.cn/slsb/200604/t20060403_454919.htm http://eat.changsha.cn/slsb/200604/t20060403_454911.htm http://eat.changsha.cn/slsb/200604/t20060403_454894.htm http://eat.changsha.cn/slsb/200604/t20060403_454883.htm http://eat.changsha.cn/slsb/200604/t20060403_454785.htm http://eat.changsha.cn/slsb/200603/t20060331_454194.htm http://eat.changsha.cn/slsb/200603/t20060331_454179.htm http://eat.changsha.cn/slsb/200603/t20060331_454165.htm http://eat.changsha.cn/slsb/200603/t20060331_454138.htm http://eat.changsha.cn/slsb/200603/t20060331_454131.htm http://eat.changsha.cn/slsb/200603/t20060330_453601.htm http://eat.changsha.cn/slsb/200603/t20060330_453585.htm http://eat.changsha.cn/slsb/200603/t20060330_453557.htm http://eat.changsha.cn/slsb/200603/t20060330_453534.htm http://eat.changsha.cn/slsb/200603/t20060330_453517.htm http://eat.changsha.cn/slsb/200603/t20060329_452976.htm http://eat.changsha.cn/slsb/200603/t20060329_452968.htm http://eat.changsha.cn/slsb/200603/t20060329_452960.htm http://eat.changsha.cn/slsb/200603/t20060329_452956.htm http://eat.changsha.cn/slsb/200603/t20060329_452941.htm http://eat.changsha.cn/slsb/200603/t20060328_452584.htm http://eat.changsha.cn/slsb/200603/t20060328_452561.htm http://eat.changsha.cn/slsb/200603/t20060328_452552.htm http://eat.changsha.cn/slsb/200603/t20060328_452550.htm http://eat.changsha.cn/slsb/200603/t20060328_452548.htm http://eat.changsha.cn/slsb/200603/t20060327_452235.htm http://eat.changsha.cn/slsb/200603/t20060327_452228.htm http://eat.changsha.cn/slsb/200603/t20060327_452225.htm http://eat.changsha.cn/slsb/200603/t20060327_452222.htm http://eat.changsha.cn/slsb/200603/t20060327_452219.htm http://eat.changsha.cn/slsb/200603/t20060327_452209.htm http://eat.changsha.cn/slsb/200603/t20060327_452206.htm http://eat.changsha.cn/slsb/200603/t20060327_452204.htm http://eat.changsha.cn/slsb/200603/t20060327_452200.htm http://eat.changsha.cn/slsb/200603/t20060327_452199.htm http://eat.changsha.cn/slsb/200603/t20060327_452166.htm http://eat.changsha.cn/slsb/200603/t20060327_452159.htm http://eat.changsha.cn/slsb/200603/t20060327_452156.htm http://eat.changsha.cn/slsb/200603/t20060327_452153.htm http://eat.changsha.cn/slsb/200603/t20060327_452152.htm http://eat.changsha.cn/slsb/200603/t20060322_450544.htm http://eat.changsha.cn/slsb/200603/t20060322_450541.htm http://eat.changsha.cn/slsb/200603/t20060322_450538.htm http://eat.changsha.cn/slsb/200603/t20060322_450528.htm http://eat.changsha.cn/slsb/200603/t20060322_450523.htm http://eat.changsha.cn/slsb/200603/t20060321_450131.htm http://eat.changsha.cn/slsb/200603/t20060321_450129.htm http://eat.changsha.cn/slsb/200603/t20060321_450125.htm http://eat.changsha.cn/slsb/200603/t20060321_450121.htm http://eat.changsha.cn/slsb/200603/t20060321_450114.htm http://eat.changsha.cn/slsb/200603/t20060321_450110.htm http://eat.changsha.cn/slsb/200603/t20060321_450096.htm http://eat.changsha.cn/slsb/200603/t20060321_450090.htm http://eat.changsha.cn/slsb/200603/t20060321_450087.htm http://eat.changsha.cn/slsb/200603/t20060321_450084.htm http://eat.changsha.cn/slsb/200603/t20060321_450081.htm http://eat.changsha.cn/slsb/200603/t20060321_450070.htm http://eat.changsha.cn/slsb/200603/t20060321_450067.htm http://eat.changsha.cn/slsb/200603/t20060321_450056.htm http://eat.changsha.cn/slsb/200603/t20060320_449700.htm http://eat.changsha.cn/slsb/200603/t20060320_449698.htm http://eat.changsha.cn/slsb/200603/t20060320_449697.htm http://eat.changsha.cn/slsb/200603/t20060320_449689.htm http://eat.changsha.cn/slsb/200603/t20060320_449685.htm http://eat.changsha.cn/slsb/200603/t20060320_449682.htm http://eat.changsha.cn/slsb/200603/t20060320_449681.htm http://eat.changsha.cn/slsb/200603/t20060320_449680.htm http://eat.changsha.cn/slsb/200603/t20060320_449678.htm http://eat.changsha.cn/slsb/200603/t20060320_449676.htm http://eat.changsha.cn/slsb/200603/t20060315_448147.htm http://eat.changsha.cn/slsb/200603/t20060314_447764.htm http://eat.changsha.cn/slsb/200603/t20060314_447762.htm http://eat.changsha.cn/slsb/200603/t20060314_447760.htm http://eat.changsha.cn/slsb/200603/t20060314_447758.htm http://eat.changsha.cn/slsb/200603/t20060314_447754.htm http://eat.changsha.cn/slsb/200603/t20060313_447354.htm http://eat.changsha.cn/slsb/200603/t20060313_447346.htm http://eat.changsha.cn/slsb/200603/t20060313_447345.htm http://eat.changsha.cn/slsb/200603/t20060313_447342.htm http://eat.changsha.cn/slsb/200603/t20060313_447337.htm http://eat.changsha.cn/slsb/200603/t20060310_446346.htm http://eat.changsha.cn/slsb/200603/t20060310_446327.htm http://eat.changsha.cn/slsb/200603/t20060310_446323.htm http://eat.changsha.cn/slsb/200603/t20060310_446307.htm http://eat.changsha.cn/slsb/200603/t20060310_446305.htm http://eat.changsha.cn/slsb/200603/t20060309_445752.htm http://eat.changsha.cn/slsb/200603/t20060309_445742.htm http://eat.changsha.cn/slsb/200603/t20060309_445739.htm http://eat.changsha.cn/slsb/200603/t20060309_445736.htm http://eat.changsha.cn/slsb/200603/t20060309_445726.htm http://eat.changsha.cn/slsb/200603/t20060308_445407.htm http://eat.changsha.cn/slsb/200603/t20060308_445397.htm http://eat.changsha.cn/slsb/200603/t20060308_445396.htm http://eat.changsha.cn/slsb/200603/t20060308_445393.htm http://eat.changsha.cn/slsb/200603/t20060308_445346.htm http://eat.changsha.cn/slsb/200603/t20060307_445025.htm http://eat.changsha.cn/slsb/200603/t20060307_445014.htm http://eat.changsha.cn/slsb/200603/t20060307_444960.htm test

当前位置:星辰在线 > 长沙美食网 > 食疗食补

防晒食疗让肌肤更美丽

http://eat.changsha.cn 2006年05月23日16时39分星辰美食网

　　女性在湿热的气候中如何护肤？综观今日市场，护肤品琳琅满目，美容院遍地开花，饮食美容被正式提到了重要议程。就此，中山大学公共卫生学院营养学系主任、预防医学研究所副所长将卓勤教授认为,丰润光泽的皮肤象征着内体气血的充盛，反之，枯焦干瘪的皮肤则表示内脏功能的衰败。有针对性地调节饮食能有效改善身体状况，从而达到美容的目的。

　　问题皮肤一：皮肤粗糙，毛孔粗大

　　小白自称是食肉怪，每顿饭无肉不欢。皮肤变得粗糙，头皮出现发炎现象，而且会有很多头皮屑，让她觉得很苦恼。为此，她使用过很多不同品牌收缩毛孔系列的护肤品，可是就是不见效。后来她怀疑是去黑头而导致毛孔变大，于是就不敢再做了。可是一出街……

　　由于肉类是呈酸性食物，一个以肉食为主的人，其血液的酸性物质浓度必定高，这些酸性代谢物若不及时排出体外，便会不断侵袭敏感的表皮细胞，使皮肤失去张力和弹性。建议少吃肉，多吃菜和水果，蔬菜和水果是碱性食物，蔬菜如胡萝卜、菠菜、油菜以及水果如杏、柿含有胡萝卜素。这些食品中所含的硷性物质、无机盐和维生素能调节皮肤和汗腺代谢，使皮肤变得滋润光洁。

　　问题皮肤二：黑色素沉淀，形成蝴蝶斑

　　夏天来临，光线猛烈，即使涂抹防晒油，可是皮肤还是不可避免地受到紫外线的侵蚀，徐太太黑色素沉淀，容易形成蝴蝶斑等问题。用了什么美白祛斑的护肤品也没有效，只好用很厚很厚的粉底掩盖。

　　长期缺乏谷胱甘肽，可使皮肤内形成黑色素，从而这些色素沉着形成蝴蝶斑。蔬菜中，如番茄中含有丰富的谷胱甘肽，常食可使沉着的色素减退或消失。维生素C和维生素E能干扰黑色素的生物合成，从而防止黑色素在皮肤内慢性沉着，使皮肤显得白嫩。因此多吃富含维生素C、饱含足够水分的新鲜蔬果，并适当吃点富含维生素E的坚果类食物如榛子、核桃、开心果。

　　问题皮肤三：皮肤衰老

　　随着年龄的增长，人的皮肤宛如新鲜的苹果慢慢地干枯变黄。而夏太太年过半百，岁月却似乎不曾在她的脸上留下过多的痕迹。究其原因，发现与她的性格和饮食有密切的关系。性格爽朗又有点迷糊的她从来不把烦恼带过夜，每天最爱喜吃青菜、粗粮和酸牛奶。

　　皮肤衰老主要表现在出现讨厌的皱纹。皱纹的出现是由于皮肤缺乏水分，皮肤的胶原蛋白和硫酸软骨素减少，弹性下降，人体内的过氧化脂质逐渐增多而造成的。可以通过饮食来消除，减缓皮肤衰老：

　　1、维生素E。是一种很好的抗氧化剂，可有效抑制过氧化脂质的形成，从而减慢皮肤的衰老。榛子、核桃、开心果和芝麻等食物均富含维生素E。

　　2、硫酸软骨素。人的皮肤由表皮、真皮和皮下组织组成，影响皮肤外观，主要是真皮。真皮由富有弹性的纤维构成，而构成弹性纤维最重要的物质是硫酸软骨素，一旦缺乏硫酸软骨素，皱纹就会来侵袭。鸡皮、鱼翅、鲑鱼头部、鸡与鲨鱼等的软骨中均富含硫酸软骨素。

　　3、胶原蛋白。动物的蹄筋、肉皮、鸡皮、甲鱼等就含有较多的胶原蛋白，有效补充合成胶原蛋白，然后通过体内与胶原蛋白结合的水去形象特定组织的生理功能，从而减少皱纹，使皮肤保持光泽。

　　4、其它物质。人体皮肤的外层每天都有几百万表皮细胞死亡。酸牛奶中含乳酸，可促进矿物质的吸收，有助于皮肤的生长发育。醋可护肤美容。经常用醋和甘油的混合液涂抹皮肤可软化皮肤的粘性表层，去掉死去的旧细胞，使皮肤逐渐恢复细嫩。

上一条：·	(稿源：)
下一条：·	(作者：)
(编辑：石杭)
未经授权禁止复制
【推荐】【字体：大中小】【打印】【关闭】